It is 200 times sweeter that table sugar, but has no carbohydrates. Crystalline Lemons- This ingredient can help maintain your heart health. This will result in regular bowel movements and eliminates symptoms of irritable stool syndrome. Researchers investigated the effects that Prebiotic fiber and Calcium had on human Gut microbiota. It improves the functioning and health of the digestive tract and promotes bowel function and overall health. Some say that 72 hours after taking them, they will make your body feel lighter. Colon Broom is very appealing for those with irregular bowel movements, mild constipation, or other issues. Unlike probiotics, a prebiotic helps promote the growth of healthy bacteria inside of the body. It's worth asking about allergies. This is a very annoying problem, which I never really took the time to address. Iodine can also be used to make thyroid hormones, which regulate metabolism.